Emilio shredding as usual
Man I'm glad Jeff left the Lapdogs team
After I left the race it started to rain. Finally those M1 bastards can get some rain during their race.
I rode the crit course for over an hour today and did intervals. 3 laps on, 2 laps off. I felt good, like my illness is gone. Dinner was good. Riding to Milton tomorrow for hill intervals.