Honey. It's so often overlooked. Who really uses honey in their adult years? Maybe you give it to kids, or to trick your dog or a bear into eating something . Maybe even you use it for some lemon tea if you're feeling kinda swishy. But pour a few tablespoons of it on on a fresh peice of bread , already dosed with organic peanut butter and you have some good chow. My new favorite honey is Presidents Choice Organic Wildflower Honey. It's thick and doesn't pour. You have to spread it like Marmite. And it's nearly as good as Marmite, and doesn't ruin your breathe for the day either.
If you find some locally made million grain bread, and don't screw up with crappy honey or PB. You have an awesome sandwich that you can take on a ride. Who cares if it gets squished in your back pocket? It'll taste better I bet. Better than a damn cliff bar or an apple. Who needs apple's anyways? Most types suck anyways. The Royal Gala is the only apple with a decent palmares.
I am going to have a nice little snack before bed.
2 or 3 slices of good bread
cover with Organic Peanut butter (crunchy or smooth)
Add honey to taste. The more the better
Leave out the butter. You don't want a heart attack.