Of course today I had most of the day off, so being that I was already in the west end, I went up to Brampton and rode my Hockley Valley loop. It was fairly cold, and I had a headwind in my face most of the way there, it seemed. Its the best 80km ride I do. A few guys from the new team and I did the loop last week and shredded. Still in racing shape , even in October.
I have good winter clothes for riding this year, so I'm riding outside for a long as possible again this season. This time I have a power meter so it will be smarter training chasing a WOB team member!!!!! Boom!!!!
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjFK8m3yWM4H7pi6yfsfitDFG_5aBktnnb5IptdDlHd2AY6nRcTUmqWMmDkTXKKMWyj-wM8IpHs_YbG3TpHkzvIdJAaZeqOiWbaZGycp72n3C6miA-AzQhGL629SlcrPWfh8hwvq8rl_9EH/s400/muscfit_april2010cover.jpg) |
CRIXUS!!!! WHAT IS THIS MADNESS?!?!?!?!?!?! |
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strong beer and hard riding = Gladiator power and courage |
A gladiator does not fear death. He embraces it.
I also embrace death brother....
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