Did some hill intervals today. Then rode for nearly 3 hrs at tempo. Most of it in the rain. July has been so dry, it felt great to get wet like that. I didn't even care that my bike was covered in crap. I ate a bowl of pasta and fantastic sauce afterwards with my favorite Belgian style bread, available only at Metro Grocery Stores. It's like Italian bread but with a much thicker crust. Really tasty. I weighed myself today. I was 150.4 lbs. I can safely say I am below 150 as I had that entire meal in me, and also had on underwear and shorts.
This Monday is the Tour of Terra Cotta. Last year I got caught behind a pack of slower guys and got separated from the main pack and fell off with a bunch of other dummies. There's no way that is going to happen this time. I currently have the best fitness I have ever had and a Samurai's determination to boot.
Shark Week starts this Sunday on discovery Chanel at 9:00pm eastern standard time. Sharks rule.
This Monday is the Tour of Terra Cotta. Last year I got caught behind a pack of slower guys and got separated from the main pack and fell off with a bunch of other dummies. There's no way that is going to happen this time. I currently have the best fitness I have ever had and a Samurai's determination to boot.
